Find Your Whole by the Ocean
Nesli TV All-Access Subscription to Unlimited WellNESS
Join a supportive community and immerse yourself in unlimited access to all of Nesli’s beach yoga, meditation, and sound bath experiences. With the peaceful ocean as your backdrop, you’ll discover practices that help you become more balanced, integrated, and grounded—body, mind, and soul.
Nesli TV All-Access Subscription
(. -With the Nesli TV All-Access Subscription, you gain unlimited access to a series of beachside yoga, meditation, and sound bath experiences. Each session is designed to nurture both body and mind. Whether you’re seeking to release the stresses of the week, reconnect with yourself in nature, or simply enjoy a moment of peace, the subscription offers a continuous journey toward balance and tranquility. Practicing by the ocean enhances the healing effects of yoga and sound, combining the soothing elements of nature with breathwork, gentle movement, and harmonic vibrations. Every session is an opportunity to recharge, reflect, and reconnect with your inner calm, while supporting a donation-based community wellness practice.
Included:
✅ Unlimited access to all Nesli’s beachside events ($25/event)
✅ One 1-on-1 coaching session zoom or in person ($150/session)
✅ Exclusive content: Meditations, yoga videos, and sound bath recordings
✅ Priority booking for limited-space events
✅ Member-only discounts on special workshops and retreats
✅ Member only monthly Vibes & Visions Reset calls (VVR Calls) ($25/call)
How It Works
Step 1
Subscribe to unlock unlimited access to all of Nesli’s beach yoga, meditation, and sound bath events for one simple secure monthly payment.
Step 2
RSVP and join as many classes, events and workshops as you’d like. Use your unique member code to secure your spot for each event through the website.
Step 3
Receive exclusive content and enjoy early access to special events available only to subscribers, all while immersing yourself in a consistent wellness routine.
Hello Whole & Well YOU
Embrace a journey toward wholeness and wellness by joining our vibrant community at Nesli TV, where each membership unlocks a treasure trove of transformative experiences nestled by the ocean, guiding you to restore balance and harmony in your life; with unlimited access to soothing yoga sessions, peaceful meditations, and restorative sound baths, you will cultivate a deeper connection with yourself while enjoying the rejuvenating embrace of nature, all tailored to meet the needs of your unique wellness path.
Key Elements of Nesli TV Membership
Unlimited Access
Monthly Coaching
Receive 1 hour of personalized coaching each month you’re a member. This 1-on-1 session can be either in-person or via Zoom. Valued at $150, you can schedule easily.
Holistic Approach
Combining the soothing elements of nature with breathwork, gentle yoga movements, yin yoga and sound bath with healing vibrations offer a your body, mind, and soul a safe heaven.
ConnectedNESS
A Unique Experience
The Science Behind Yoga, Meditation, Sound Baths, and Breathwork
Understanding the benefits of your wellness practices helps deepen your experience and gives you a clear sense of why they work. Each session in the Nesli TV All-Access Subscription is rooted in ancient practices that are now backed by modern science.
Yoga
- Increases strength & flexibility: Yoga enhances muscle tone and improves flexibility by gently stretching and strengthening key muscle groups. Studies have shown that regular yoga practice improves balance, posture, and mobility.
- Boosts mental clarity: The combination of breathwork and movement improves oxygen flow to the brain, boosting mental clarity and focus.
- Reduces stress: Yoga helps to lower cortisol levels (the stress hormone), leading to a calmer mind and body. The mindfulness aspect of yoga allows you to become more present, helping you deal with stress and anxiety more effectively.
Meditation
- Improves emotional health: Studies show that regular meditation can enhance self-awareness, reduce anxiety, and promote a more positive outlook on life. It helps balance emotions and encourages mental clarity by quieting the mind and reducing mental clutter.
- Reduces anxiety and depression: Mindfulness meditation has been proven to reduce symptoms of anxiety and depression by helping to regulate thoughts and feelings.
- Increases attention span: Regular meditation strengthens your ability to focus and improves memory retention over time by training the mind to stay present.

Soundbaths
- Promotes deep relaxation: Sound baths use specific frequencies and vibrations to synchronize brain waves, guiding you into a deeply meditative state. This state is known as theta brainwave activity, which is associated with deep relaxation, creativity, and healing.
- Balances the nervous system: Sound vibrations help to reset the nervous system, shifting you from a state of fight-or-flight (stress) into rest-and-digest mode, where the body can restore and heal itself.
- Improves sleep quality: The harmonic vibrations and calming sounds used in sound baths promote deep relaxation, which helps improve sleep patterns. Studies suggest that sound healing can reduce insomnia and help regulate sleep cycles.
Breathwork
- Calms the mind and body: Conscious breathing techniques have been shown to reduce stress by activating the parasympathetic nervous system, which helps slow the heart rate and promotes relaxation.
- Increases lung capacity and oxygenation: Breathwork improves lung function and increases oxygen flow to the body, which can enhance physical performance, mental clarity, and overall vitality.
- Enhances emotional regulation: Focused breathwork can help regulate emotions, reduce anxiety, and provide a sense of control in overwhelming situations by calming the nervous system.


Nesli All-Access Subscription
Who is it for?
- Individuals looking for a consistent, nature-based wellness routine on the beach, offering yoga, sound baths, and mindfulness practices.
- Anyone wanting to support local wellness offerings and invest in their own self-care while also contributing to Nesli’s unique, effective events.
- Busy professionals and free spirits alike who enjoy flexibility in attending beach sessions throughout the week.
- Those who love the idea of practicing relaxing by the ocean— combining with holistic self-care.
- Supporters of community-driven wellness, who want to help sustain Nesli’s offerings and benefit from the regular routine of beachside practices.
What You’ll Gain:
- Unlimited access: Attend any beach event, from energizing sunrise yoga to reflective sound bath meditations, whenever they fit your schedule.
- Nature-inspired wellness: Connect with yourself and the elements—start your day with the sunrise or unwind at sunset with the sound of the waves.
- Supportive community: Join a growing group of like-minded individuals while contributing to and benefiting from these premium wellness offerings.
- Balance your routine: Build physical strength, calm your mind, or reflect on your week with a subscription that supports all your wellness needs.
- Flexibility and ease: Your support helps sustain these events while allowing you to maintain a consistent self-care routine.
Why You’ll Love It:
- Meaningful support: This isn’t just a subscription—it’s your way to help sustain Nesli’s donation-based events. With recommended contributions of $25–$45 per event, your participation helps these community experiences thrive.
- Immerse in nature: Enjoy the therapeutic power of yoga and sound baths in a stunning beach setting, grounding yourself in the sand and sea breeze.
- Inclusive for all: While donations are encouraged, everyone is welcome, making wellness accessible in any circumstance.
- Build consistency: Regular beach events make it easy to stay committed to your well-being, all while soaking up the beauty of nature.
Who is it NOT for?
- People seeking an indoor studio experience—these are for nature lovers and those who enjoy outdoor practices.
- Those unable to attend morning or beach-based events.
- If you’re looking for high-intensity fitness or cardio, these sessions focus on gentle movement, mind-body connection, and sound healing.
- People who don’t live close to the beach, as events are not streamed online.
- Those advised by a doctor to avoid physical activity altogether.
- If you only plan to attend sound baths and prefer paying per event, you may not need the membership.

Find Your WholeNESS by the Ocean: Reconnect, Reflect & Restore.
Interested in these?
Explore Coaching with Nesli
Ready to make real, lasting changes? Nesli’s one-on-one coaching is tailored specifically to your needs, combining powerful techniques like hypnosis, NLP, and other holistic methods. These personalized sessions will help you break free from limiting beliefs, heal deep-seated emotional wounds, and unlock your full potential. Whether you're working to overcome anxiety & stress, build self-confidence, or gain clarity in your career and purpose, these sessions are designed to guide you through profound transformation.
Join an Upcoming Event
Dive into immersive beachside yoga, meditation, and sound bath events. Each event is designed to help you reconnect with yourself, unwind by the ocean, and recharge for a better life.
Book a Private Sound Bath
Looking for a unique and immersive event? Reach out to Nesli to customize a private sound bath experience that fits your group's needs. Whether you're planning a corporate retreat, special celebration, or intimate gathering, we’ll create an unforgettable journey of relaxation and connection by the ocean.
Let's connect and bring your vision to life.